Nutrition

Clinical evidence, research, and medical intelligence in Nutrition.

Wearable Bioimpedance Tracks Total Body Water Better in Adults With Down Syndrome

In 16 adults with Down syndrome, a wearable bioimpedance device matched BIS total body water estimates more closely than standing analyzers.

A crossover trial found a low-fat vegan diet led to more weight loss than a Mediterranean diet, with…

In Iranian adults, higher legumes intake was linked to lower odds of hypertriglyceridemic waist phenotype and better triglyceride-glucose…

Nut and seed butters can be nutritious, but ingredient lists and portion size matter. Harvard Health offers simple…

Tempeh is a fermented soybean protein with fiber, complete amino acids, and versatile uses. Learn how it differs…

In middle-aged and older Iranian women, higher dietary antioxidant and phytochemical scores tracked with lower sarcopenia odds, while…

Older adults who followed the Mediterranean diet more closely had higher humanin and SHMOOSE levels, pointing to a…

A psychometric study in Saudi nursing students validated the Arabic REAP-S, supporting a brief screening tool for dietary…

Research on meal frequency is mixed. Small frequent meals may help some people, but larger meals can work…

A 12-week study found creatine increased lean tissue and strength in middle-aged adults, even without exercise, and improved…

Nutrition

Clinical evidence, research, and medical intelligence in Nutrition.

In Brief The 5-minute rounds